Quotes

Do you cultivate an attitude of love and appreciation?

When we focus on love, we truly change our perceptions of the world. Some may call it naiveté and believe we live in a cruel, hateful world in which you must watch your back. Of this I agree… If you believe that, that is exactly the world you live in. I choose otherwise. You have …

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“Love is the only force capable of transforming an enemy into a friend.” – Dr Martin Luther King, Jr

“Love is the only force capable of transforming an enemy into a friend.” – Dr Martin Luther King, Jr When I hear this quote from civil rights leader, Dr Martin Luther King, Jr, I think about love from a different perspective. I’m not talking romantic love here or even familial love. I’m talking about unconditional …

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How To Turn the Fires of Despair Into the Embers of Your Personal Phoenix

Do you ever turn on the radio to hear the most profound lyrics? Hear words that stick with you and don’t let go? That’s what these words did for me. I actually turned off the radio to just let the ideas sink in and then knew this had to be my next #MusicMonday quote post. …

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Why You Should Know Your Purpose, Mission and Vision?

Working with colleagues recently on a personal and professional growth piece on understanding purpose, vision and mission, we had a strong sense that none of that can happen meaningfully if we don’t have a clear understanding of our core values. Your core values are your most fundamental beliefs and establish the foundation of standards, behaviors …

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5 Tips to Meet Tomorrow with Open Arms

Are you showing up every day with open arms and open eyes? This might just be one of the biggest day-to-day challenges we all face. Can we face every single day open to what it may bring? I’m not suggesting we don’t plan and organize what we already know. There’s a certain structure we must …

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Hate In Your Heart Will Consume You. How Can You Let Go?

“You can’t let him get away with that!” were the words spewed in “encouragement” after a particularly bitter and heated exchange. For most of us, our first thought after a conflict is about how we can respond so that we can prove ourselves and appear tough. Often that response is retaliatory and prompted by the …

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