“To become a master at any skill, it takes the total effort of your heart, mind, and soul working together in tandem.” ~ Maurice Young

“To become a master at any skill, it takes the total effort of your heart, mind and soul working together in tandem.” – Maurice Young I think when we work at things only from the mental aspect, our  interest quickly wanes and we just start going through the motions. When we put our heart and …

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All of the Labels You’ve Been Given Don’t Have to Stick – Todd Smith Quote

All of the Labels You’ve Been Given Don’t Have to Stick Any labels you deal with that seem excessively “sticky” and hard to detach from who you really are? I often hear people say, “I’m so ADD”. Remember that labels are human constructs. They are a part of language to describe characteristics and they carry …

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From Mastodons to Emails, How Breathing Can Save Your Life

Imagine with me that you are out on the land with your clan for a hunting expedition. Spear in hand, you enter a clearing, slowly, cautiously, stepping along a line of thickets holding amongst its prickled strands, plump crimson berries. You halt your weary tribe-mates for some much needed nourishment. In short time, you sense a …

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What It Takes to Totally Kill It as a Coaching Client

Successful clients demonstrate certain characteristics that allow them to make the most of our session together. The characteristics I am speaking of most likely represent you if you are reading this and are as follows: Open to hearing my observations as an objective party only interested in your growth. Truly willing to step outside of …

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Quotes for Life

I have decided to stick with love. Hate is too great a burden to bear. – Dr Martin Luther King, Jr.   “The world is moving so fast that the man who says it can’t be done is generally interrupted by someone doing it.” – Elbert Hubbard