How to Overcome Fear of Failure: Your Ultimate Guide

In this article:

Although many of us may accept in theory that failure is a necessary component of all learning and growth, in practice, we struggle greatly with failing.
Very few of us know how to fail well. Intellectually, we may know that we need a growth mindset in order to develop, and yet failure remains an experience that is often associated with shame and embarrassment.
Failure can also be socially stigmatized. How, then, can we overcome our fear of failure so that we can truly benefit from what failing has to teach us?
Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

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