Quotes for Life

I have decided to stick with love. Hate is too great a burden to bear.

“The world is moving so fast that the man who says it can’t be done is generally interrupted by someone doing it.”
– Elbert Hubbard

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November 30, 2023

In our vast arsenal of therapeutic strategies, using journal prompts for self-reflection...

November 16, 2023

“If it feels good, do it, you only live once”. Hedonists are...

November 12, 2023

Anxiety can leave a person feeling totally alone. Countless people worldwide understand...

November 12, 2023

Let me guess – you love mindfulness, you have experienced many of...

November 12, 2023

Since Jon Kabat-Zinn (1990) first published his seminal study of mindfulness-based stress...

November 7, 2023

Each of us has been in a situation where we notice cognitive...