Understand You Better – A Simple Quiz

Understand Yourself

In this article:

A Simple Quiz to Better Understand You!

Ok, I’ll admit. I like taking those silly little Facebook quizzes that tell me the color of my aura, or which Disney princess I am. Heck, I even liked taking the GRE for graduate school. At least that one had relevance to my life.

I have come across another fun quiz. Similar in time commitment to when I learned I am Snow White, but with personal growth applicability. Gretchen Rubin, author of Better Than Before: Mastering the Habits of Our Everyday Lives, created this quiz for her book.

I love the quiz because it helps us to understand ourselves. When thinking about making change, we often struggle because we do not fully understand how we operate internally. When you better understand you, you become better at metacognition, or how you think about your own thinking patterns. The “Four Tendencies” quiz will provide understanding into how you tend to respond to expectations imposed upon you.

Whether you are Cinderella, Jasmine, Tiana, or Rapunzel, tuck the results of this insightful quiz into your memory banks to examine when you find yourself resisting change.

Comment below with your tendency. Do you agree? How do you recognize it working in your life? How well do you understand you?

Recent Posts


CPTSD: Understanding Complex Trauma & Its Recovery

May 22, 2024

As we face the worrying increase of environmental events, pandemics, and wars...

Read More

Can a Disorganized Attachment Style Be Overcome?

May 10, 2024

No individual needs to be defined by the actions or behavior of...

Read More

9 Childhood Trauma Tests & Questionnaires

May 3, 2024

Childhood trauma is a difficult topic to navigate. We don’t like to...

Read More

Circadian Rhythm: The Science Behind Your Internal Clock

May 1, 2024

Circadian rhythms are the daily cycles of our bodily processes, such as...

Read More

Childhood Trauma & Its Lifelong Impact: 12 Resources

April 29, 2024

Childhood trauma casts a long shadow, shaping the lives of individuals long...

Read More

Jungian Psychology: Unraveling the Unconscious Mind

April 22, 2024

Alongside Sigmund Freud, the Swiss psychiatrist and psychoanalyst Carl Gustav Jung (1875–1961)...

Read More

Subscribe to our Newsletter

Share this post with your friends