Using Darkness to Create Light

In this article:

“It is during our darkest moments that we must focus to see the light.”

Quote on enliven wellness life coaching chalkboard reading, "It is during our darkest moments that we must focus to see the light." - Todd Smith Blissfield Life Coach ToledoWhat are dark moments but times to pause and create our own light. If we use our dark moments, our hurts, to reflect on our vulnerabilities and unrealistic expectations and empower ourselves to expand, we can literally create any reality we wish. Darkness, inevitably, is as much a part of life as the light, but we can give so much more meaning to the light when it emerges from the dark.

Recent Posts

All

CPTSD: Understanding Complex Trauma & Its Recovery

May 22, 2024

As we face the worrying increase of environmental events, pandemics, and wars...

Read More

Can a Disorganized Attachment Style Be Overcome?

May 10, 2024

No individual needs to be defined by the actions or behavior of...

Read More

9 Childhood Trauma Tests & Questionnaires

May 3, 2024

Childhood trauma is a difficult topic to navigate. We don’t like to...

Read More

Circadian Rhythm: The Science Behind Your Internal Clock

May 1, 2024

Circadian rhythms are the daily cycles of our bodily processes, such as...

Read More

Childhood Trauma & Its Lifelong Impact: 12 Resources

April 29, 2024

Childhood trauma casts a long shadow, shaping the lives of individuals long...

Read More

Jungian Psychology: Unraveling the Unconscious Mind

April 22, 2024

Alongside Sigmund Freud, the Swiss psychiatrist and psychoanalyst Carl Gustav Jung (1875–1961)...

Read More

Subscribe to our Newsletter

Share this post with your friends