Image of a to-do list reading, "mostly procrastinate".

Why We Procrastinate and How to Fix It: Evidence-Based Strategies to Beat Self-Sabotage

Conquering the Insidious Power of Procrastination  John took a deep breath as he stared at the blank page on his computer screen. He’d been putting off starting this project report for days. He glanced out the window where golden autumn light filtered through crimson leaves…then forced his gaze back to the cursor blinking impatiently.  The […]

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