Many of us struggle with change, especially when it’s imposed upon us rather than chosen.
Yet despite its inevitability, without it, there would be no development, growth, innovation, or creativity.
The American statesman Benjamin Franklin once said:
‘in this world nothing can be said to be certain, except death and taxes.’
Sparks, 1856, p. 410
Yet if everything else is uncertain, then change is our constant companion in life (Zebian, 2024).
It is only when we embrace change that we remain open to new possibilities for growth, creativity, and innovation.
To help your clients overcome their resistance to change, we share tools, tips, and inspiring quotes to encourage a positive transformation.
Before you continue, we thought you might like to download our three Goal Achievement Exercises for free. These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.
In this article:
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