Understanding Mental Health Stigma: 17 Ways to Reduce It

Have you ever been scarred by a damaging label? If so, you know the discomfort, shame, and dehumanization that occurs. Labeling others separates people based on actual or perceived differences. The stigma associated with being labeled aims at one’s identity and divides us and them. The label linked to certain assumptions lingers, impacting impressions of […]

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