16Have you ever toyed with the idea of writing your own obituary? As you are now, young or old, would you say you enjoyed a life well lived? That begs the question: What is a life well lived? You are not alone when grappling with this question. There has been a dramatic rise in research …
Hedonic vs. Eudaimonic Wellbeing: How to Reach Happiness Read More »
Everyone who has experienced love has, most likely, faced a painful breakup. Ongoing research is beginning to recognize that the feelings associated with losing a relationship–and the love accompanying it–following a difficult separation are like the grief experienced when someone close dies (Burger et al., 2020). Therapy can play an essential role in helping clients …
Breakup Therapy: How to Help Clients Cope With Grief Read More »
A company’s performance is built on effective individuals and highly integrated teams. Working and performing well together and employee satisfaction and wellbeing are crucial to a successful business (Chamorro-Premuzic & Winsborough, 2015). “The dynamics of interpersonal relationships depend on individuals’ personalities, not on hard skills or expertise” (Chamorro-Premuzic & Winsborough, 2015, para. 5). As a …
What Are the Hogan Assessments? How to Interpret the Results Read More »