October 17, 2023

Ongoing research suggests that a better understanding of the vagus nerve could revolutionize how we treat various physical and mental health conditions, including epilepsy, obesity, inflammatory disorders, depression, and anxiety (Wade, 2023; Neuhuber & Berthoud, 2022). Not only that, but according to the polyvagal theory, lowering “autonomic states that support threat reactions” and boosting ones […]