Strengthening Relationships Through Communication Steph’s heart sank as she hurried into the living room, clutching her earlobe. Chris, was engrossed in a crossword puzzle, unaware of the distress that was about to shatter their evening. “Chris,” Steph began, her voice quivering, “I… I can’t believe it. I’ve lost one of Grandma’s earrings. The ones she […]
How Healthy Are Your Relationships? Relationships are the foundation of our lives. The people we surround ourselves with, from friends and family to romantic partners and colleagues, have an enormous influence on our happiness, health, and overall wellbeing. But how can we determine if our relationships are truly nourishing or potentially toxic? We will explore
The Secret to Happiness? Science Says It’s Strong Relationships What if the secret to health, happiness, and living longer had nothing to do with superfoods, exercise plans, or the latest self-help books? What if the answer was right in front of us all along – our relationships? Decades of compelling research, including the influential PERMA
The Science-Backed Key to Health and Happiness: Prioritizing Relationships Read More »