Coaching

All of the Labels You’ve Been Given Don’t Have to Stick – Todd Smith Quote

All of the Labels You’ve Been Given Don’t Have to Stick Any labels you deal with that seem excessively “sticky” and hard to detach from who you really are? I often hear people say, “I’m so ADD”. Remember that labels are human constructs. They are a part of language to describe characteristics and they carry …

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From Mastodons to Emails, How Breathing Can Save Your Life

Imagine with me that you are out on the land with your clan for a hunting expedition. Spear in hand, you enter a clearing, slowly, cautiously, stepping along a line of thickets holding amongst its prickled strands, plump crimson berries. You halt your weary tribe-mates for some much needed nourishment. In short time, you sense a …

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What It Takes to Totally Kill It as a Coaching Client

Successful clients demonstrate certain characteristics that allow them to make the most of our session together. The characteristics I am speaking of most likely represent you if you are reading this and are as follows: Open to hearing my observations as an objective party only interested in your growth. Truly willing to step outside of …

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Looking Back on the Future - Understanding Prospective Hindsight To Create Success

Looking Back on the Future – Understanding Prospective Hindsight to Create Success

Prospective Hindsight!? My DeLorean is in the shop! The holidays are here and it is almost (again) time to eat healthy and get the ever-widening rear into gear. You will not be defeated by your resolutions this year! From Thanksgiving to New Years Day, it sometimes seems like a non-stop food fest. So delicious, but …

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