While this may not relate to coaching or counseling, it relates to health and the gut biome which strongly connects to our mental well-being, so I will share MY recipe for kombucha.[amd-zlrecipe-recipe:2] Ingredients:
My Kombucha Recipe Read More »
Wait!!! Not that kind of Hot Granny! Just to be clear, I don’t plan on becoming a recipe blogger. But when I find something that fits within the parameters of my life coaching practice, I’ll share it. I can unequivocally state that so much of what we call wellness starts with nutrition. Life
Hot Granny Green Juice Read More »
Goal setting app provides users with levels of support to make positive life change through coaching If you have read my About Me page, you have seen some of my vehicles for client engagement. One of the most exciting is Coach.Me (@Coachdotme). Formerly goal achieving app Lift, Coach.me has evolved into a personal coaching-centered platform to guide
Setting Goals and Changing Behaviors Read More »
Welcome to my Blog at EdAssessSolutions.com. As my friends may know, I started a personal blog several months ago after kicking the idea around for a couple of years. I also had a website URL that I wasn’t sure how to use. Since then, a couple of concepts have come together. First, and in line
Welcome to EAS. Health, Wellness, and Love of Learning Read More »