Successful clients demonstrate certain characteristics that allow them to make the most of our session together. The characteristics I am speaking of most likely represent you if you are reading this and are as follows: Open to hearing my observations as an objective party only interested in your growth. Truly willing to step outside of […]
What It Takes to Totally Kill It as a Coaching Client Read More »
We’ve All Been Low I’ve been there. Most of us have. If you’ve ever been to a point in life that looked bleak, looked like nothing could ever improve, the word daunting seems like an understatement. Fortunately, understanding how our brain works can change our outlook and change our life. You see, when things look hopeless and
3 Easy Ways to Change Your Life Read More »
I have decided to stick with love. Hate is too great a burden to bear. – Dr Martin Luther King, Jr. “The world is moving so fast that the man who says it can’t be done is generally interrupted by someone doing it.” – Elbert Hubbard
Prospective Hindsight!? My DeLorean is in the shop! The holidays are here and it is almost (again) time to eat healthy and get the ever-widening rear into gear. You will not be defeated by your resolutions this year! From Thanksgiving to New Years Day, it sometimes seems like a non-stop food fest. So delicious, but
Looking Back on the Future – Understanding Prospective Hindsight to Create Success Read More »
Thanksgiving is not a day but a practice. No matter your situation or place in life, make expressions of thankfulness and gratitude daily, even moment by moment. Thanks-giving is an acknowledgement of the true abundance we hold, it is not complacency that we should not dream of and strive for greater. It is in our
Thanksgiving is More Than Just a Day Read More »
Let’s face it, everyone loves a Star Wars reference, right? It appeals to the geek in all of us. As Yoda might ask, “On the light or the dark side does your energy go?” While I am not exactly talking good and evil here, I am asking whether the choices you make on day-to-day basis support
May The Force Be With You: Living On The Light Side Read More »
“Go for it now. The future is promised to no one.” – Dr. Wayne Dyer I heard about the passing from this life of Dr. Wayne Dyer just a couple of days after a binge listening of his podcast making his transition to the other side all the more surreal. I felt like he
You’ll See It When You Believe It – Dr. Wayne Dyer Read More »
Watch this great video on Life Coaching to learn more. Those who read my earlier article, Top 10 Reasons You Really Need a Life Coach, read a light-hearted overview of some of the benefits of life coaching. As I was researching, I found this newly released video called “What is Coaching?” produced by International Coach Federation,
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Face it, everyone loves a top 10 list (thanks to David Letterman). Here are my top 10 reasons to hire a life coach (in no particular order – literally) #10 – Chuck Norris (probably) has a life coach – I could have titled this, “1 Reason You Really Need a Life Coach” and left it at
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A Simple Quiz to Better Understand You! Ok, I’ll admit. I like taking those silly little Facebook quizzes that tell me the color of my aura, or which Disney princess I am. Heck, I even liked taking the GRE for graduate school. At least that one had relevance to my life. I have come across
Understand You Better – A Simple Quiz Read More »