Quotes for Life
I have decided to stick with love. Hate is too great a burden to bear. – Dr Martin Luther King, Jr. “The world is moving so fast that the man who says it can’t be done is generally interrupted by someone doing it.” – Elbert Hubbard
Psychology
Looking Back on the Future – Understanding Prospective Hindsight to Create Success
Prospective Hindsight!? My DeLorean is in the shop! The holidays are here and it is almost (again) time to eat healthy and get the ever-widening rear into gear. You will not be defeated by your resolutions this year! From Thanksgiving to New Years Day, it sometimes seems like a non-stop food fest. So delicious, but
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May The Force Be With You: Living On The Light Side
Let’s face it, everyone loves a Star Wars reference, right? It appeals to the geek in all of us. As Yoda might ask, “On the light or the dark side does your energy go?” While I am not exactly talking good and evil here, I am asking whether the choices you make on day-to-day basis support
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You’ll See It When You Believe It – Dr. Wayne Dyer
“Go for it now. The future is promised to no one.” – Dr. Wayne Dyer I heard about the passing from this life of Dr. Wayne Dyer just a couple of days after a binge listening of his podcast making his transition to the other side all the more surreal. I felt like he
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What Exactly is This Life Coaching Thing?
Watch this great video on Life Coaching to learn more. Those who read my earlier article, Top 10 Reasons You Really Need a Life Coach, read a light-hearted overview of some of the benefits of life coaching. As I was researching, I found this newly released video called “What is Coaching?” produced by International Coach Federation,
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Top 10 Reasons You Really Need a Life Coach
Face it, everyone loves a top 10 list (thanks to David Letterman). Here are my top 10 reasons to hire a life coach (in no particular order – literally) #10 – Chuck Norris (probably) has a life coach – I could have titled this, “1 Reason You Really Need a Life Coach” and left it at
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Understand You Better – A Simple Quiz
A Simple Quiz to Better Understand You! Ok, I’ll admit. I like taking those silly little Facebook quizzes that tell me the color of my aura, or which Disney princess I am. Heck, I even liked taking the GRE for graduate school. At least that one had relevance to my life. I have come across
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A Workout Plan that Really Works…Out…
Why Your Workout Plans Have Failed in the Past Creating a Habit of Lifetime Fitness **For a limited time, subscribe to my Coach.me plan, “Create a Fitness Habit for Life in 24 Days” for only 99¢! An excerpt from Create a Fitness Habit for Life in 24 Days. “Getting fit does not happen overnight, but creating
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Setting Goals and Changing Behaviors
Goal setting app provides users with levels of support to make positive life change through coaching If you have read my About Me page, you have seen some of my vehicles for client engagement. One of the most exciting is Coach.Me (@Coachdotme). Formerly goal achieving app Lift, Coach.me has evolved into a personal coaching-centered platform to guide
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Welcome to EAS. Health, Wellness, and Love of Learning
Welcome to my Blog at EdAssessSolutions.com. As my friends may know, I started a personal blog several months ago after kicking the idea around for a couple of years. I also had a website URL that I wasn’t sure how to use. Since then, a couple of concepts have come together. First, and in line
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